PRIVACY

Privacy Policy

 

Who We Are
Our website address is: https://www.jogglean.com

Comments

When visitors leave comments on the site, we collect the data shown in the comments form, as well as the visitor’s IP address and browser user agent string to help detect spam.

An anonymized string (hash) from your email address may be provided to the Gravatar service to check if you’re using it. The Gravatar privacy policy is available at: https://automattic.com/privacy/. After your comment is approved, your profile picture is visible publicly with your comment.

Media

If you upload images to the website, avoid including embedded location data (EXIF GPS), as visitors can download and extract this information.

Use of Content

All content on this site is for personal, non-commercial use unless stated otherwise. Reproduction or redistribution without permission is prohibited.

Cookies

  • Leaving a comment allows cookies to save your name, email, and website for convenience. These last one year.
  • Visiting the login page sets a temporary cookie to test browser compatibility.
  • Logging in creates cookies for login info and screen display preferences. Login cookies last two days; display preference cookies last one year. Selecting “Remember Me” keeps you logged in for two weeks.
  • Editing or publishing content sets a cookie indicating the post ID, which expires in one day.

Embedded Content

This site may include embedded content (e.g. videos, articles, images). Embedded content behaves as if you visited the original website and may collect data, use cookies, and track your interactions.

Data Sharing

If you request a password reset, your IP address is included in the reset email.

Data Retention

  • Comments and metadata are stored indefinitely for follow-up and moderation.
  • Registered users (if any) can view, edit, or delete their profile data at any time (except username). Site administrators can also view and edit that data.

Your Data Rights

If you have an account or have left comments, you may request an export of your personal data or request deletion. This excludes any data we must retain for legal, security, or administrative reasons.

Where Your Data Goes

Visitor comments may be checked by an automated spam detection service.

Disclaimers

Fitness & Health Calculators

Tools like BMI, calorie, and nutrition calculators are for general informational purposes only and not a substitute for medical advice. Results are estimates and should not guide health or treatment decisions without consulting a healthcare provider.

By using these tools, you agree that jogglean.com and its owner are not responsible for outcomes resulting from their use.

Fitness, Nutrition & Motivation Advice

Personal Experience and Research-Based Guidance

We offer free guidance and insights based on personal experience and individual research in areas such as:

  • Running, swimming, and bicycling

  • Fitness routines and general health improvement

  • Nutrition and weight management

  • Motivation and self-esteem strategies

  • Use of fitness and health calculators

While we strive to ensure our suggestions are helpful and encouraging, they are not intended to replace professional medical, fitness, or nutritional advice. Our content is informed by personal trial, ongoing independent research, and shared experiences from others on similar journeys. We strongly encourage readers to consult professionals for personalized support and treatment options.

By using our website and its resources, you acknowledge that any decisions you make based on our guidance are your own responsibility.

Always consult a qualified healthcare provider before starting any exercise or diet plan.

Gear Up (Product Recommendations and Custom Gear)

We feature and occasionally sell fitness gear including running clothes, handmade items, mugs, and other motivational products. Our gear suggestions reflect personal preference and are not paid promotions unless clearly stated.

1. Printful Orders

  • Fulfilled and shipped by Printful.
  • Processing and delivery depend on location and product type.
  • Returns/refunds are only accepted for damaged or misprinted items.
  • For order concerns, contact: [email protected]

2. Handmade & Custom Products

  • Processing time: X business days before shipment.
  • Due to customization, all sales are final unless an item is defective or damaged.

Important Notice on Nutrition Tips

The nutrition advice shared on this site is for general informational use and is based on personal experience. I am not a licensed nutritionist or medical professional.

Always consult your doctor or a certified expert before making dietary changes. I am not responsible for any health issues, allergic reactions, or other effects resulting from following the tips provided.

Privacy Policy Last Revised: 05/07/2025