PRIVACY – jogglean.com

PRIVACY POLICY:

Who we are

Our website address is: https://www.jogglean.com.

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included.

Use of Content

Any content available on our site is for personal and non-commercial use only, unless otherwise stated. Commercial use, reproduction, or redistribution of any content without proper authorization is strictly prohibited.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Visitor comments may be checked through an automated spam detection service.

Policy on Recommendations and Advice

At jogglean.com, we are committed to providing valuable, personalized recommendations for self improvement, weight loss through running, fitness routines, and nutrition. However, it’s important to understand the following points regarding the advice and suggestions offered on our platform:

Personalized Recommendations

The recommendations you receive from our website are based on the data you provide, such as your fitness goals, weight, age, running performance, and other relevant details. While we strive to offer the most effective and tailored advice, it’s important to note that individual results may vary. Our suggestions are meant to guide and support your journey toward better health, but they are not a substitute for professional medical or nutritional advice.

No Guarantees of Results

While many users experience success with the plans and recommendations provided on our site, we cannot guarantee specific results, as individual weight loss, fitness, and health outcomes depend on various factors, including personal effort, body type, and adherence to the recommended activities.

Consult a Healthcare Professional

Before starting any new fitness or diet plan, including those suggested by our website, we strongly encourage you to consult with a healthcare provider, especially if you have any pre-existing medical conditions, injuries, or concerns. Our recommendations are not intended to replace the guidance of a medical professional.

Accuracy of Information

We make every effort to ensure that the advice, tips, and content on our site are accurate and up-to-date. However, the field of fitness and nutrition is constantly evolving. We recommend that users verify information independently and use their discretion when following our guidance. We cannot be held liable for any issues arising from following our recommendations.

User Responsibility

As a user of our website, you are responsible for ensuring that any actions or plans you adopt based on our recommendations are suitable for your individual needs and health condition. It’s important to listen to your body, progress at a comfortable pace, and adjust your routine as necessary.

Disclaimer of Liability

By using our site, you acknowledge that we are not responsible for any adverse effects, injuries, or other issues resulting from the use of the information provided. Our recommendations are intended to be helpful, but your participation in any activity or program suggested is at your own risk.

Changes to Recommendations

We reserve the right to update or modify the recommendations provided based on new research, feedback, or changes in health guidelines. We strive to keep our content current, but we do not guarantee that it will always reflect the latest developments in the field.

If you have any questions or need clarification about the recommendations we offer, please feel free to contact us at: [email protected].

Newsletter Subscription Policy

1. Subscription & Payments

By subscribing to our weekly newsletter, you agree to a paid subscription of $/month. Payments are securely processed via PayPal . Your subscription will renew automatically unless canceled before the next billing cycle.

2. Cancellation & Refunds

You may cancel your subscription at any time. However, refunds are not provided for partial months or unused portions of the subscription period. Once canceled, you will continue receiving newsletters until the end of the current billing cycle.

3. Data Collection & Privacy

We collect your name, email, and payment details solely for the purpose of delivering the newsletter and processing payments. Your information is never shared or sold. For more details, refer to our Privacy Policy.

4. Content Usage & Copyright

All content in the newsletter is exclusive to subscribers and protected by copyright. Redistribution, copying, or sharing without permission is strictly prohibited.

For any questions regarding your subscription, please contact us at [email protected]

Important Notice on Nutrition Tips

Disclaimer: The nutrition tips provided in this newsletter/website are for informational purposes only and are based on personal experience and general knowledge. I am not a certified nutritionist, dietitian, or medical professional. Always consult with a qualified healthcare provider or nutrition expert before making any changes to your diet, especially if you have specific health conditions or dietary needs. I am not responsible for any allergic reactions or adverse effects caused by following the nutrition tips shared.